Your Journey, Your Pace. I'm Here to Help

​

Therapy should be a safe, welcoming space where you can be your authentic self—free from judgment. My approach is rooted in Person-Centered Therapy, meaning I meet you where you are with empathy, respect, and genuine support.

​

I tailor each session to your unique needs, blending Cognitive-Behavioral Therapy (CBT) with techniques from ACT, DBT, and play therapy to find what works best for you. There’s no one-size-fits-all in healing—you are the expert in your life, and I’m here to walk alongside you, offering guidance, tools, and encouragement.

​

I work with adults, adolescents, and children facing challenges like anxiety, depression, behavioral struggles, and major life transitions. With experience in both individual and group therapy, I create a truly collaborative and supportive environment where we build skills and meaningful progress together.

​

I proudly welcome individuals from all backgrounds, including the LGBTQ+ community, and I’m currently developing a gaming/nerd therapy curriculum to connect with clients in unique and engaging ways.

Your healing journey is yours to shape. I’m here to support you every step of the way. Let’s take that first step together.